“Breathing control gives man strength, vitality, inspiration, and magic powers”
— Zhuangzi
Transform Your Life
with Breathwork
Every day, we choose how we show up in the world and in our lives.
We can be passengers, letting thoughts and emotions dictate our actions, moving through life unaware of our physical bodies.
Or, we can be the drivers of our own reality, fully in touch with our mental state and aware of our physical presence.
The choice is ours.
As you take control of your existence, breathwork becomes an invaluable tool in uncovering your true self.
What is Breathwork and Why is it so Powerful?
Breath is the direct link between the body and the brain. Over time, many of us have developed shallow, rapid breathing patterns that can negatively impact our health and wellness.
We often feel overstressed, anxious, and fatigued. If you’re reading this, you might be ready for a change. That’s where breathwork comes in. By consciously becoming aware of and altering your breath, you can initiate a shift in your nervous system or expand your state of consciousness.
Breathwork ranges from simple, everyday practices to dynamic sessions designed for deep transformation.
Together, we will discover the breathwork practices that align with your specific health and wellness goals.
Reset with Breath @ Ki Collective
A 4-week transformative breathwork course designed to help you develop a balanced and regulated nervous system.
In this immersive course, you will unlock the power of simple yet effective breathing techniques that seamlessly integrate into your daily life. Experience reduced stress and anxiety, improved sleep, and show up as the person you want to be by harnessing the power of your breath.
Each session concludes with a guided breathwork session.
Breath Check-In @ Ki Collective
Experience a 30-minute one-on-one breathing session designed to mentally and physically reset you.
Please Note: All services are offered at Ki Collective in Tacoma, WA.
Honoring the Origins of Breathwork
Ancient Yogis and Indigenous Cultures have utilized breathing techniques for centuries. We are incredibly grateful to have access to these practices in modern times. Many thanks to those who have preserved and passed down this valuable knowledge throughout history; your contributions are truly valued.
"Breath is the king of the mind."
— BKS Iyengar
